Savor Michigan Flavors During Nutrition Month

Children can help pick vegetables during nutrition month

March is the perfect time to celebrate National Nutrition Month in Michigan! Now that gardening season is right around the corner, it’s the perfect time to remind ourselves to stop eating all that frozen, processed food and to put more fresh fruits and vegetables on our plates. There is no better place to find these delicious additions to any meal […]

Easy Spring Changes for National Nutrition Month

This story was completed in conjunction with Blue Cross Blue Shield of Michigan. March is National Nutrition Month, and this year’s theme, “Eat Right, Your Way, Every Day,” encourages personalized healthy eating styles. This year’s theme recognizes that food preferences, lifestyle, cultural and ethnic traditions, and health concerns all impact individual food choices. We wanted […]