Posts by: Allison Ziraldo

Thanks primarily to long marathons of the Food Network (shout out to Alton Brown!) and many failed kitchen experiments, I have come to appreciate the ever-important role of food and fitness in a healthy a lifestyle. My view? It doesn't make you an elitist to be educated about what you put in your body. There is no rule book that says you have to become a vegan overnight, or cut out gluten entirely, or start wearing a beret and shopping solely at fair-trade markets. You can still go out with friends, shop at Meijer, and keep quick, easy food on hand. You're in a hurry, you're on a budget... I get it. But you CAN make just a few small changes and lose weight, prevent disease, and have more energy. I'm here to prove it. Join me on my ever-growing quest to find the most delicious, nutritious food and learn from the people who grow it, sell it, and cook it- right here in our own backyard.